Low Carb Chili1 pound of ground beef
1 can of fire roasted tomatoes with green chile (I buy Meir Glenn as a healthy alternative to Rotel)
1/2 c. copped onion
2 cloves of garlic minced
1T Chile Powder
1T Ground Cumin
1t. Salt
1t. Oregano
Brown and drain the beef. Add the veggies and saute until soft. Add the tomatoes with their juice and all the spices. Simmer 20 minutes until thick.
This makes 3 cups. I divide it into 4-5 servings servings and take them to work in a glass bowl. Microwave 1 minute and stir well. Microwave an additional minute and then top with 1/4c. shredded cheese and 1T. sour cream.
Entire chile recipe = 16 g of carbs
1/4 cup shredded cheese = 1g of carbs
1T sour cream = 1 g carbs
It is delicious and filling and I can make it on Sunday night and it covers my lunch for the whole week. Love it! Recipe adapted from http://yourlighterside.com/low-carb-chili-recipe-2/
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