Diane - Day 1

Well, so far so good.  It's only 1 pm but I'm on target.  I've had a great breakfast (2 eggs and 6 asparagus stalks) and a lovely lunch (the famous salad).  I've got cheeses and almond butter slated for snack later.  Now to think about dinner --- ugh!  that 's always a challenge.  Trying to decide if I'm up for yoga tonight since I ran 9 miles yesterday afternoon.   Talk to ya tomorrow.  Oh yeah, the scale registered a nice round number so my goal is 12 - 15 pounds.  Just read a blog that said it takes 30 continuous days to change the neural pathways of the brain.  So I'm going to try to go without my sugar treats for 30 DAYS -- yikes!